Why You Should Care About Receding Gums: A Quick Guide

Receding Gums A Quick Guide

Receding gums is a common dental issue from which most of the people suffer. The problem with receding gums is that most often they go unnoticed until it becomes a serious problem. This dental issue is not something that arises all of a sudden. 

Gums recede over time and this mostly happens because patients do not put in much effort to maintain their gum health. If you leave receding gums untreated for a prolonged time, you might end up experiencing tooth sensitivity, decay, and even tooth loss. 

In this guide, we will teach you how to detect the onset of receding gums and how to become proactive in maintaining your gum health.

Concerned About Receding Gums? Schedule an Appointment Today.

What Are Receding Gums?

Gum recession occurs when the gum tissue surrounding the teeth wears away or pulls back. Gum recession exposes more of the tooth or its roots and can also create gaps between the teeth and your gum line. When this happens, it becomes easier for the bacteria to build up and cause further dental issues.

Causes of Receding Gums 

Let’s explore a few causes of receding gums.

1. Gum Disease (Periodontitis)

Periodontitis is one of the primary causes of receding gums. It is also known as gum disease and is categorised as a bacterial infection. This bacterial infection destroys gum tissue and the bone supporting your teeth. If you do not get it treated immediately, you might experience severe gum recession or tooth loss.

2. Aggressive Brushing Or Flossing

Undoubtedly, maintaining good oral health is very crucial. However, if you brush or floss too hard, you might end up damaging the delicate gum tissue. Aggressive brushing over some time can cause the gums to recede and lead to the exposure of the roots of the teeth.

3. Poor Oral Hygiene

Poor oral hygiene is yet another reason for the receding gum lines. Neglecting oral hygiene can lead to plaque buildup over time. This plaque can turn into tartar if left unremoved.

4. Tobacco Use

Research evidence suggests that smoking or chewing tobacco can lead to the risk of problems such as teeth and bone loss and gingival recession. Tobacco users are prone to having a sticky plaque on their teeth which can often be difficult to remove.

5. Misaligned Teeth Or Bite

Misaligned teeth or bites can put excessive force on the gums and bones. They can eventually cause gum recession. Misaligned teeth can also create an uneven pressure when you bite or chew the food. It leads to the gums pulling back from the teeth.

6. Genetics

Genetics are also responsible for playing a role in gum health. If you have a family history of gum disease, you are more susceptible to experiencing receding gum lines. Genetic factors can also influence how your gum tissues respond to bacteria and other irritants.

Symptoms Of Receding Gums

Noticing the symptoms of receding gums can help you identify the issue in the initial stage. Early intervention allows you to seek professional dental help on time and prevent any further dental problems. 

You might be suffering from receding gums if you witness one of the below-mentioned symptoms.

1. Spaces Or Gaps Between Teeth

One of the early signs of gum recession is the appearance of spaces or gaps between your teeth. When the gum tissue starts receding, it can explore more of your tooth. You can see noticeable gaps and receding gum lines that were not there before.

2. Bleeding Gums

Bleeding gums, especially during brushing or flossing, can indicate gum disease. Dentists advise against ignoring the persistent bleeding as it is related to the initial receding gum stages.

3. Bad Breath (Halitosis)

Chronic bad breath, or halitosis, is also a symptom of this dental issue. The exposed tooth roots and gaps created by receding gums can harbour bacteria which can lead to chronic bad breath.

4. Red, Swollen, Or Tender Gums

Inflamed gums that are red, swollen, or tender to the touch are a clear indication of gum disease and gum recession. Healthy gums are firm and pale pink. So, if you see any changes in the colour or texture of your gums, you should visit the dentist in sunshine coast immediately.

Treatment For Gum Recession

Paying attention to gum recession in the early stages is very important. As mentioned, if you leave it neglected, your health can suffer from further damage. Let’s take a look at how to stop gum recession or receding gums.

1. Professional Dental Cleaning

Professional dental cleaning will help in removing plaque and tartar from your teeth that might lead to gum recession. Cleaning your teeth regularly can prevent the progression of receding gums and keep your mouth free from plaque and tartar buildup.

2. Improving Oral Hygiene Practices

It is important to brush and floss your teeth properly to prevent and manage the signs of gum recession. You must use a soft-bristled toothbrush and give gentle strokes to avoid aggravating your gums. If you incorporate these habits into your daily routine, you can stop gum recession effectively.

3. Receding Gums Surgery

If the receding gum line reaches an advanced stage, you might require surgery. The dentist might perform the gum grafting surgery to cover exposed roots, reduce the sensitivity in the teeth, and restore your gum line.

4. Lifestyle Modifications

Quitting tobacco and eating a balanced diet can also impact your gum health for good. You should also manage stress to prevent further recession.

5. Orthodontic Treatment

If misaligned teeth or an improper bite are contributing to your gum recession, orthodontic treatment can help. You can get braces or clear aligners to correct these issues to reduce uneven pressure on the gums.

Conclusion 

Receding gums can lead to serious dental issues if you leave them untreated. Understanding the causes and symptoms of this dental issue will allow you to protect your gum line from receding. You should also take proactive steps to maintain and protect your oral health. For professional care and advice, schedule an appointment with Oris Dental today!

Reach Out to Our Sunshine Coast Dentists for Gum Health Support.

FAQs

Q) How to treat receding gums naturally at home?

Ans: To treat receding gums naturally, you should maintain good oral hygiene. Start by brushing gently with a soft-bristled toothbrush and using a fluoride toothpaste. You must also use a natural mouthwash, such as one containing aloe vera or green tea.

Q) How Is the Gum Recession Treated?

Ans: Gum recession is treated through a combination of professional dental cleanings. You can treat the gum recession in its initial stages by improving oral hygiene practices and bringing in some lifestyle modifications. In more severe cases, receding gums surgery may be necessary to restore the gum line. 

Q) What Type of Surgery Is Used to Treat Gum Recession?

Ans: The most common surgery for treating gum recession is a gum graft. This procedure involves taking tissue from another part of the mouth, or using donor tissue, and attaching it to the affected area. It helps in covering exposed roots and restoring the gum line.

Q) How Can I Prevent the Gum Recession?

Ans: Preventing gum recession involves maintaining excellent oral hygiene. You should also schedule regular dental check-ups and cleanings. Besides, avoiding tobacco use and eating a balanced diet can also help you prevent gum recession.

Q) How to fix receding gums?

Ans: Fixing receding gums typically starts with professional dental care to remove plaque and tartar. Improved oral hygiene and lifestyle changes are crucial. In advanced cases, surgical options like gum grafts may be necessary.

Q) How to reverse the gum recession?

Ans: To reverse gum recession, focus on gentle oral care practices and regular dental visits. You can opt for professional treatments, such as scaling and root planing. These treatments can remove harmful bacteria and plaque from below the gum line.

Dr. Adarsh Pisharodi - Dentist at Oris Dental

Dr. Adarsh Pisharodi

Dr. Adarsh Pisharodi, serving as the principal dentist at Oris Dental, brings a wealth of expertise spanning over 26 years to his esteemed practice. Specializing in cosmetic dentistry, dental implants, and orthodontics, he takes immense pride in rejuvenating countless smiles and instilling confidence in Sunshine Coast residents. As an esteemed member of the Australian Dental Association and esteemed dental societies, he remains steadfast in delivering exceptional care to his patients.

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Dr. Adarsh Pisharodi

Dr. Adarsh Pisharodi, serving as the principal dentist at Oris Dental, brings a wealth of expertise spanning over 26 years to his esteemed practice. Specializing in cosmetic dentistry, dental implants, and orthodontics, he takes immense pride in rejuvenating countless smiles and instilling confidence in Sunshine Coast residents. As an esteemed member of the Australian Dental Association and esteemed dental societies, he remains steadfast in delivering exceptional care to his patients.

Contact our dedicated team at Oris Dental to

find out how we can assist you.

Adarsh (Principal Dentist)

Adarsh

Dr Adarsh (A-Dash) is the principal dentist at Oris Dental. Dr Adarsh graduated as a dentist in 1996 from the University of Mumbai (Bombay, India). He entered the world of Oral Care as an associate dentist in one of the leading practices in Mumbai from 1996-2002. The practice sculpted the skills and mastery under the watchful mentoring and groomed Dr Adarsh to be a well-rounded Dentist with special interest in Orthodontics. This prompted Adarsh to pursue a master’s degree in Orthodontics from University of Mumbai (Bombay, India) in 2005 and practised as a Orthodontic Specialist for several years. He also served as teaching faculty at University in Mumbai for 3 yrs and when in India, he has been ‘the dentist’ to many dentists!!

Dr Adarsh Moved to Australia in 2009. He successfully completed the ADC exams in the first attempt and moved to Australia early 2009. He practised in private practice in Mackay briefly before conceptualising and setting up Oris Dental in Minyama (Sunshine Coast) in 2011 and since then it has been providing care to the Local Sunshine Coast Community

Passionate About Oral Health and Smile Transformations

At Oris Dental, patients are in excellent hands with Dr.Adarsh, an experienced dental practitioner with a special interest in Smile transformations and Cosmetic Dentistry and a strong commitment to improving oral health across diverse communities.

A Global Career Rooted in Patient Care

Dr.Adarsh brings over multiple decades of international dental experience to the Sunshine Coast. After graduating from Mumbai University in 1996, He has built a rich clinical career across multiple countries:

  • 1996- 2008 – Mumbai. India
  • 2009 Onwards – Australia
  • He has delivered various educational papers and has been a keynote speakers in various forums in countries such as Australia, India, New Zealand and Singapore and has been received commendations for such contributions.

Special Interest: Orthodontics and Smile Transformations

Dr.Adarsh offers a calm; caring approach grounded in years of hands-on experience. This is the reason for the locals of Sunshine Coast trust and submit to the treatment and care he provides in transforming their lives through Great smiles with the combination of Implants, Prosthetics and advanced Orthodontic procedures to reinvigorate confidence and joys in patients’ lives.

He also has a growing interest in clear aligner therapy, helping patients achieve straighter smiles through discreet, modern orthodontic solutions.

Multilingual Care and a Friendly Chairside Manner

Dr.Adarsh is fluent in English, Hindi, Gujarati making him approachable to a wider range of patients and creating a welcoming environment where everyone can feel understood and supported.

Dr.Adarsh’s Tip for a Healthy Smile

“Prevention in Better than Cure”

Prachi (Owner/ Dentist)

Prachi

Specialist Sedation Dentist

Twilight Dental Sedation – Oris Dental

Dr. Prachi Pisharodi is a highly experienced Expert Sedation Dentist with a passion for helping patients feel calm, comfortable, and confident in the dental chair. Practicing under Twilight Dental Sedation at Oris Dental, she offers expert sedation services tailored to individuals who experience dental fear, anxiety, or require complex treatment.

Dr. Prachi completed her Bachelor of Dental Surgery at Nair Hospital Dental College (Mumbai) in 2002 and gained her Australian Dental Council certification in 2011. In 2023, Dr. Pisharodi became an AHPRA-endorsed Dental Sedation Practitioner through the University of Sydney, further expanding her ability to provide safe and effective sedation care in a private practice setting.

The Calm and Relaxation of Sedation

With over two decades of clinical experience, Dr. Prachi’s favourite part of her work is transforming anxious patients’ experiences of dental care. She takes pride in creating a calm, supportive environment where individuals can access the treatment they need—often after years of avoiding it due to fear or trauma.

Life Outside the Practice

Dr. Prachi speaks English, Hindi, and Gujarati, and is known for her warm, approachable nature. Outside of dentistry, she enjoys reading, practicing yoga, walking with her dog Daisy, and exploring new places to eat.

Fun fact: She’s been skydiving and once completed a full yoga retreat—bringing a sense of calm and courage to everything she does.

Davina (Dentist)

Davina

Davina has been a part of our family since 2014. After completing her bachelor’s degree from the University of Queensland, Davina has been in private practice in an around the Sunshine coast for a year before joining us full time. Davina shows exemplary skills in building a great relationship and rapport with her patients and is well regarded by her peers. Davina is very highly regarded by her current patients. Davina currently works 3 days a week.

Lise Slack (Dental Hygienist)

Lise Stack

Our dental hygienist Lise Slack is a trained member of the dental team who works together with your dentist in preventing gum diseases and dental decay.

Lise joined OrisDental in 2015 and has worked extensively in private specialist practices. She graduated from the University of Stellenbosch in South Africa in 1982 and has had specific training and exposure to an extensive range of periodontal conditions and treatment modalities.

Lise’s dad was a professor in dentistry and this is where her love of teeth comes from. She has invented two specialist oral care products which are available in Australia and several international countries. Lise has also lectured at international dental conferences on the maintenance of dental implants and how to help patients care for their teeth once they have contracted periodontitis.

Both adults and children can benefit from having an appointment with a dental hygienist as they are taught how dental diseases occur and how it can be prevented or managed.

Lise is married to Sam and they have two daughters. They value their family time and love adventurous outdoor sports.

Jesse (Dental Assistant)

Jesse (Dental Assistant)

Jess has been a part of Oris Dental from the outset in 2011. Always cheerful and welcoming Jess is the star amongst our patients at our practice. If you cannot find Jess in the practice she will be at the beach!

 

Kaela (Receptionist)

Debra (Receptionist)

Kaela arrived at our practice in early 2021. Coming from eight years of retail experience in Northern NSW, she loves working with people and assisting in any way she can. Kaela has also just finished her training as a dental assistant. You will immediately fall in love with her happy, bubbly personality.

Abby (Sr. Dental Assistant)

Abby (Dental Assistant)

Abby is originally from Hervey Bay, but she has been calling the Sunshine Coast home with her husband and two kids for the past four and a half years. Abby completed her cert III in dental assisting in 2015 and is looking to further her studies In the near future. Abby enjoys camping, playing guitar, and travelling
the world with her family.

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    Dr. Param Dass

    Dr. Param Dass

    Param Dass graduated with a Bachelor in Dentistry from the University of Otago, NZ in 2005. He went on to complete his Bachelor in Medicine from the University of Auckland NZ in 2010.

    Param started working part time in our practice since 2015 with special interest in surgical procedures including Dental implants and bone grafting procedures, Surgical extractions including Wisdom teeth and other minor surgical procedures.

    Param is well known for being gentle and caring in treating patients with dental anxiety and maintains a calm demeanour.

    He is also well trained in working with patients with various levels of anxiety, offering dental treatment under Happy Gas, Twilight sedation or under Full general anaesthetic.

    Dr. Brayden Fracchia

    Dr. Brayden Fracchia

    Brayden hails from North Queensland, having completed his Bachelor of Dental Surgery at JCU Cairns, practicing in Hobart and outreach dentistry from Mount Isa over the course of his studies. He has worked with us since 2020. Brayden enjoys becoming a part of a community and enjoys the outdoors and sport in his spare
    time. Having only recently moved to the beautiful Sunshine Coast, Brayden is enthusiastic and well versed in all aspects of basic general dentistry and looks forward to bringing North Queensland hospitality to the South East.

    Briar

    Briar

    Briar stated off as a trainee dental assistant in our practice mid-2020. She is the youngest member of our practice and is rapidly becoming an integral part of team Oris. Briar completed her Certificate 3 in our practice in 2021 and works full time Dental assistant at Oris Dental.

    Mr.Kirsten DJ (Drew)

    Drew

    Oral Health Therapist Specialising in Paediatric Crowns

    Drew attended Central Queensland University and graduated in the year 2021 specialising in Paediatrics and Oral Pathology diagnosis with a Distinctions achievement in Oral health Therapy. He thoroughly enjoys his practising career in Oris Dental under the guidance and mentorship of Dr. Adarsh and wants to focus on Children Crowns and paediatric procedures while providing exceptional oral care to his existing and new patients in the clinic.

    Community involvement

    Drew regularly visits and conducts sessions with Early Learning Centres and Schools in the local catchment area promoting Oral Health and wellbeing. He is a big advocate of “Preventative Measures”.

    Drew’s effervescent and energetic approach along with multi lingual skills leaves a everlasting impression on any and all of his patients.

    Life Outside the Practice

    Drew is baking Croissants and café’ hopping while listening to his favourite music and has an extensive Vinyl collection. He is a force to recon, when it comes to testing your Movie knowledge.

    Jasmine

    Jasmine

    Jasmine joined our practice in November 2021 and works with our Oral Health Therapist Drew. Jasmine is new to dental assistance, however is quickly taking on any and all challenges that come her way! She loves animals, and spending quality time with her husband and two kids. Welcome to the team!

    Brooke

    Brooke

    Brooke is originally from Brisbane but has been living on the coast since 2017. She brings over 15 years of experience in the dental industry and has had the opportunity to work in London and Melbourne for the Royal Flying Doctors. Brooke enjoys surfing, scuba diving and exploring the many things that the Sunny Coast has to offer.

    Dr.Aline Delgado

    Adarsh

    General Dentist with keen Interest in Dental Aesthetics

    From land of Samba to Sunshine Coast

    Dr.Aline is an experienced Dentist with over a decade of experience in global settings. Dr.Aline completed her Bachelor of Dental Surgery at UNITAU in Brazil in 2014 and started her practising career in Brazil with advanced courses in Molar Endodontics deepening her expertise in complex root canal treatments. While she remains confident in managing endodontic cases, my currently focussing on aesthetic dentistry, where she delivers outstanding patient satisfaction, helping patients achieve both functional and visually pleasing outcomes.

    Community and Outcome Focussed

    Dr. Aline has been a part of the community delivering Oral care with Queensland Health and in the past with Brazil Public Health System. She is committed to resolving patients’ dental concerns and build confidence through Smiles and find it rewarding and fulfilling to support their health well-being.

    DrAline speaks English and Portugese and has a very calm and approachable demeanour to one and all.

    Life Outside the Practice

    Dr.Aline has a very busy life outside of dentistry with extensive travel hobby and a busy Mom to her 1year old daughter, seeing her grow and cherish every moment of it. She also manages to put her feet up, binge watching Netflix, when she can.

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