Five Effective Pain Management Tips After Dental Teeth Cleaning

Five-Effective-Pain-Management-Tips-After-Dental-Teeth-Cleaning

Dental cleaning can be an uncomfortable experience, often leaving patients with soreness and discomfort afterwards. There are a variety of measures that can soothe the pain. From applying ice packs and taking medications, you can find relief from the discomfort of dental cleaning. You can maximise comfort and quickly recover from aftercare with the right approach. 

In this blog, we will discuss dental cleaning and various pain management tips after a dental cleaning. 

Struggling with dental pain? Book your appointment today for expert care!

What Happens During Teeth Cleanings? 

Most teeth cleaning procedures are performed by dental hygienists. Before starting the cleaning procedure, a physical exam of the mouth is done. 

The dental hygienist uses a small mirror to check around your teeth and gums for any signs of inflamed gums, cavities, or other potential concerns. If there is a major problem, the hygienist calls their supervisor to ensure it is OK to proceed. 

With the help of the mirror, the hygienist uses a scalar to remove plaque and tartar around your gum line and between your teeth. The more tartar is in your mouth, the more time is needed to scrape a particular spot. There can be tooth soreness after cleaning

After the teeth are tartar free, the hygienist brushes them with a high-powered electric brush. It is a great way to get a deep clean and remove residual tartar from scaling.  Remember that you might feel pain after the teeth cleaning procedure is completed, but it is only temporary. 

What Causes Pain After Dental Cleaning  

Experiencing discomfort and pain after a dental cleaning is common. However, why it happens is an important question. To understand this, we need to look at the anatomy of teeth. 

The outermost protective layer is known as enamel, and it is followed by a second protective layer that covers the nerve tissues. This inner layer is known as dentin and is extremely sensitive. So when dental tools come in contact with this layer and push against it to remove contaminants, it becomes even more sensitive.

While some people feel completely fine after a dental cleaning, teeth can feel sensitive for the following reasons:

1. Gum Recession

When the gums pull away from the teeth, the roots become unprotected. Since dental tools clean along the gums, the exposed roots might hurt after cleaning. 

2. Exposed Tubules

Tubules are the pores leading to the nerves in your tooth. These tubules are blocked because of the buildup. The hygienist removes these blockages, leaving the teeth sensitive after cleaning.

3. Whitening Products

Whitening products are a great way to brighten your teeth. However, they also clear the staining particles in the same tubules. These exposed nerves due to teeth whitening can cause your teeth to feel more sensitive

5 Ways to Manage Pain After Dental Teeth Cleaning 

1. Use a Soft Bristled Toothbrush

After a dental cleaning session, your teeth and gums are highly sensitive. This means that you should use a soft-bristled toothbrush. They lessen the pressure applied to the sensitive gums, helping you relieve the discomfort. 

2. Rinse Mouth With Salt Water 

Gargle with warm salt water if you have discomfort or swelling after deep cleaning. Use a teaspoon of non-iodised salt and rinse your mouth for 30-60 seconds. Spit the water and rinse it with cold water to minimise the swelling.

3. Use Sensitive Teeth Toothpaste 

Switching to a toothpaste formulated for sensitive teeth can make a big difference in managing sensitivity. These products contain potassium and fluoride, which helps in reducing pain and sensitivity. 

4. Pain Relievers

This is an effective way to manage pain after cleaning your dental teeth. If you still struggle with discomfort after trying natural remedies, change your dental care routine. You can consider using over-the-counter pain relievers. Relievers like ibuprofen can help manage your pair after a deep cleaning procedure. Follow the recommended dosage on the package or consult your dentist in Sunshine Coast to determine the appropriate amount for your needs. 

Incorporating these tips into your dental care routine can relieve discomfort after teeth cleaning sessions, making the overall experience much more bearable and helping you improve your smile.

Conclusion

To wrap up, experiencing pain or discomfort after a dental procedure is relatively common. It is important to maintain good oral health and have regular dental checkups. Following these tips, we have shared that you can manage your pain after cleaning your dental teeth and enhancing oral hygiene. 

Remember, practising proper oral hygiene habits and scheduling regular dental visits are important. It plays an important role in minimizing the discomfort during cleanings. At Oris Dental, our experts care for you and help you achieve long-lasting results and feel more confident. So schedule your appointment now!

Need relief from discomfort? Contact us now for personalized treatment options!

FAQs

Q) How to relieve pain after teeth cleaning?

Ans: After teeth cleaning, you can use painkillers like ibuprofen or acetaminophen to help reduce pain and inflammation. Along with that, you can also do a saltwater rinse. Mix half a teaspoon of salt in water and swish the solution in your mouth for 30 seconds before spitting it out. 

Q) How long does a deep cleaning take?

Ans: A regular teeth cleaning procedure may take 30 minutes or less to complete. A deep cleaning procedure can take an hour or 2, depending on the extent of cleaning. The time depends upon how much tartar has developed over time. The longer the tartar remains on your teeth, the harder it becomes to remove. 

Q) How long after cleaning can I eat?

Ans: You must wait 30 minutes to eat if your cleaning includes fluoride treatment. If you still need to, you can eat immediately after. You should avoid foods that could stain or discolour your teeth for at least 6 hours after cleaning.

Dr. Adarsh Pisharodi - Dentist at Oris Dental

Dr. Adarsh Pisharodi

Dr. Adarsh Pisharodi, serving as the principal dentist at Oris Dental, brings a wealth of expertise spanning over 26 years to his esteemed practice. Specializing in cosmetic dentistry, dental implants, and orthodontics, he takes immense pride in rejuvenating countless smiles and instilling confidence in Sunshine Coast residents. As an esteemed member of the Australian Dental Association and esteemed dental societies, he remains steadfast in delivering exceptional care to his patients.

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Dr. Adarsh Pisharodi

Dr. Adarsh Pisharodi, serving as the principal dentist at Oris Dental, brings a wealth of expertise spanning over 26 years to his esteemed practice. Specializing in cosmetic dentistry, dental implants, and orthodontics, he takes immense pride in rejuvenating countless smiles and instilling confidence in Sunshine Coast residents. As an esteemed member of the Australian Dental Association and esteemed dental societies, he remains steadfast in delivering exceptional care to his patients.

Contact our dedicated team at Oris Dental to

find out how we can assist you.

Adarsh (Principal Dentist)

Adarsh

Dr Adarsh (A-Dash) is the principal dentist at Oris Dental. Dr Adarsh graduated as a dentist in 1996 from the University of Mumbai (Bombay, India). He entered the world of Oral Care as an associate dentist in one of the leading practices in Mumbai from 1996-2002. The practice sculpted the skills and mastery under the watchful mentoring and groomed Dr Adarsh to be a well-rounded Dentist with special interest in Orthodontics. This prompted Adarsh to pursue a master’s degree in Orthodontics from University of Mumbai (Bombay, India) in 2005 and practised as a Orthodontic Specialist for several years. He also served as teaching faculty at University in Mumbai for 3 yrs and when in India, he has been ‘the dentist’ to many dentists!!

Dr Adarsh Moved to Australia in 2009. He successfully completed the ADC exams in the first attempt and moved to Australia early 2009. He practised in private practice in Mackay briefly before conceptualising and setting up Oris Dental in Minyama (Sunshine Coast) in 2011 and since then it has been providing care to the Local Sunshine Coast Community

Passionate About Oral Health and Smile Transformations

At Oris Dental, patients are in excellent hands with Dr.Adarsh, an experienced dental practitioner with a special interest in Smile transformations and Cosmetic Dentistry and a strong commitment to improving oral health across diverse communities.

A Global Career Rooted in Patient Care

Dr.Adarsh brings over multiple decades of international dental experience to the Sunshine Coast. After graduating from Mumbai University in 1996, He has built a rich clinical career across multiple countries:

  • 1996- 2008 – Mumbai. India
  • 2009 Onwards – Australia
  • He has delivered various educational papers and has been a keynote speakers in various forums in countries such as Australia, India, New Zealand and Singapore and has been received commendations for such contributions.

Special Interest: Orthodontics and Smile Transformations

Dr.Adarsh offers a calm; caring approach grounded in years of hands-on experience. This is the reason for the locals of Sunshine Coast trust and submit to the treatment and care he provides in transforming their lives through Great smiles with the combination of Implants, Prosthetics and advanced Orthodontic procedures to reinvigorate confidence and joys in patients’ lives.

He also has a growing interest in clear aligner therapy, helping patients achieve straighter smiles through discreet, modern orthodontic solutions.

Multilingual Care and a Friendly Chairside Manner

Dr.Adarsh is fluent in English, Hindi, Gujarati making him approachable to a wider range of patients and creating a welcoming environment where everyone can feel understood and supported.

Dr.Adarsh’s Tip for a Healthy Smile

“Prevention in Better than Cure”

Prachi (Owner/ Dentist)

Prachi

Specialist Sedation Dentist

Twilight Dental Sedation – Oris Dental

Dr. Prachi Pisharodi is a highly experienced Expert Sedation Dentist with a passion for helping patients feel calm, comfortable, and confident in the dental chair. Practicing under Twilight Dental Sedation at Oris Dental, she offers expert sedation services tailored to individuals who experience dental fear, anxiety, or require complex treatment.

Dr. Prachi completed her Bachelor of Dental Surgery at Nair Hospital Dental College (Mumbai) in 2002 and gained her Australian Dental Council certification in 2011. In 2023, Dr. Pisharodi became an AHPRA-endorsed Dental Sedation Practitioner through the University of Sydney, further expanding her ability to provide safe and effective sedation care in a private practice setting.

The Calm and Relaxation of Sedation

With over two decades of clinical experience, Dr. Prachi’s favourite part of her work is transforming anxious patients’ experiences of dental care. She takes pride in creating a calm, supportive environment where individuals can access the treatment they need—often after years of avoiding it due to fear or trauma.

Life Outside the Practice

Dr. Prachi speaks English, Hindi, and Gujarati, and is known for her warm, approachable nature. Outside of dentistry, she enjoys reading, practicing yoga, walking with her dog Daisy, and exploring new places to eat.

Fun fact: She’s been skydiving and once completed a full yoga retreat—bringing a sense of calm and courage to everything she does.

Davina (Dentist)

Davina

Davina has been a part of our family since 2014. After completing her bachelor’s degree from the University of Queensland, Davina has been in private practice in an around the Sunshine coast for a year before joining us full time. Davina shows exemplary skills in building a great relationship and rapport with her patients and is well regarded by her peers. Davina is very highly regarded by her current patients. Davina currently works 3 days a week.

Lise Slack (Dental Hygienist)

Lise Stack

Our dental hygienist Lise Slack is a trained member of the dental team who works together with your dentist in preventing gum diseases and dental decay.

Lise joined OrisDental in 2015 and has worked extensively in private specialist practices. She graduated from the University of Stellenbosch in South Africa in 1982 and has had specific training and exposure to an extensive range of periodontal conditions and treatment modalities.

Lise’s dad was a professor in dentistry and this is where her love of teeth comes from. She has invented two specialist oral care products which are available in Australia and several international countries. Lise has also lectured at international dental conferences on the maintenance of dental implants and how to help patients care for their teeth once they have contracted periodontitis.

Both adults and children can benefit from having an appointment with a dental hygienist as they are taught how dental diseases occur and how it can be prevented or managed.

Lise is married to Sam and they have two daughters. They value their family time and love adventurous outdoor sports.

Jesse (Dental Assistant)

Jesse (Dental Assistant)

Jess has been a part of Oris Dental from the outset in 2011. Always cheerful and welcoming Jess is the star amongst our patients at our practice. If you cannot find Jess in the practice she will be at the beach!

 

Kaela (Receptionist)

Debra (Receptionist)

Kaela arrived at our practice in early 2021. Coming from eight years of retail experience in Northern NSW, she loves working with people and assisting in any way she can. Kaela has also just finished her training as a dental assistant. You will immediately fall in love with her happy, bubbly personality.

Abby (Sr. Dental Assistant)

Abby (Dental Assistant)

Abby is originally from Hervey Bay, but she has been calling the Sunshine Coast home with her husband and two kids for the past four and a half years. Abby completed her cert III in dental assisting in 2015 and is looking to further her studies In the near future. Abby enjoys camping, playing guitar, and travelling
the world with her family.

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    Dr. Param Dass

    Dr. Param Dass

    Param Dass graduated with a Bachelor in Dentistry from the University of Otago, NZ in 2005. He went on to complete his Bachelor in Medicine from the University of Auckland NZ in 2010.

    Param started working part time in our practice since 2015 with special interest in surgical procedures including Dental implants and bone grafting procedures, Surgical extractions including Wisdom teeth and other minor surgical procedures.

    Param is well known for being gentle and caring in treating patients with dental anxiety and maintains a calm demeanour.

    He is also well trained in working with patients with various levels of anxiety, offering dental treatment under Happy Gas, Twilight sedation or under Full general anaesthetic.

    Dr. Brayden Fracchia

    Dr. Brayden Fracchia

    Brayden hails from North Queensland, having completed his Bachelor of Dental Surgery at JCU Cairns, practicing in Hobart and outreach dentistry from Mount Isa over the course of his studies. He has worked with us since 2020. Brayden enjoys becoming a part of a community and enjoys the outdoors and sport in his spare
    time. Having only recently moved to the beautiful Sunshine Coast, Brayden is enthusiastic and well versed in all aspects of basic general dentistry and looks forward to bringing North Queensland hospitality to the South East.

    Briar

    Briar

    Briar stated off as a trainee dental assistant in our practice mid-2020. She is the youngest member of our practice and is rapidly becoming an integral part of team Oris. Briar completed her Certificate 3 in our practice in 2021 and works full time Dental assistant at Oris Dental.

    Mr.Kirsten DJ (Drew)

    Drew

    Oral Health Therapist Specialising in Paediatric Crowns

    Drew attended Central Queensland University and graduated in the year 2021 specialising in Paediatrics and Oral Pathology diagnosis with a Distinctions achievement in Oral health Therapy. He thoroughly enjoys his practising career in Oris Dental under the guidance and mentorship of Dr. Adarsh and wants to focus on Children Crowns and paediatric procedures while providing exceptional oral care to his existing and new patients in the clinic.

    Community involvement

    Drew regularly visits and conducts sessions with Early Learning Centres and Schools in the local catchment area promoting Oral Health and wellbeing. He is a big advocate of “Preventative Measures”.

    Drew’s effervescent and energetic approach along with multi lingual skills leaves a everlasting impression on any and all of his patients.

    Life Outside the Practice

    Drew is baking Croissants and café’ hopping while listening to his favourite music and has an extensive Vinyl collection. He is a force to recon, when it comes to testing your Movie knowledge.

    Jasmine

    Jasmine

    Jasmine joined our practice in November 2021 and works with our Oral Health Therapist Drew. Jasmine is new to dental assistance, however is quickly taking on any and all challenges that come her way! She loves animals, and spending quality time with her husband and two kids. Welcome to the team!

    Brooke

    Brooke

    Brooke is originally from Brisbane but has been living on the coast since 2017. She brings over 15 years of experience in the dental industry and has had the opportunity to work in London and Melbourne for the Royal Flying Doctors. Brooke enjoys surfing, scuba diving and exploring the many things that the Sunny Coast has to offer.

    Dr.Aline Delgado

    Adarsh

    General Dentist with keen Interest in Dental Aesthetics

    From land of Samba to Sunshine Coast

    Dr.Aline is an experienced Dentist with over a decade of experience in global settings. Dr.Aline completed her Bachelor of Dental Surgery at UNITAU in Brazil in 2014 and started her practising career in Brazil with advanced courses in Molar Endodontics deepening her expertise in complex root canal treatments. While she remains confident in managing endodontic cases, my currently focussing on aesthetic dentistry, where she delivers outstanding patient satisfaction, helping patients achieve both functional and visually pleasing outcomes.

    Community and Outcome Focussed

    Dr. Aline has been a part of the community delivering Oral care with Queensland Health and in the past with Brazil Public Health System. She is committed to resolving patients’ dental concerns and build confidence through Smiles and find it rewarding and fulfilling to support their health well-being.

    DrAline speaks English and Portugese and has a very calm and approachable demeanour to one and all.

    Life Outside the Practice

    Dr.Aline has a very busy life outside of dentistry with extensive travel hobby and a busy Mom to her 1year old daughter, seeing her grow and cherish every moment of it. She also manages to put her feet up, binge watching Netflix, when she can.

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